Herbal Steam Sauna

Sauna therapy is an ancient method of detoxifying and healing the mind, body, and spirit. Herbal Steam Saunas increase heart rate and blood flow to vital organs, allowing for the excretion of toxins from those organs and then through our largest organ, the skin.

Clients can experience alleviation of various medical conditions, anti-aging, hormone-balancing, blood pressure reduction, cutting a cold or flu, improved circulation, chronic joint pain relief, detoxification, an increase in energy, stress-reduction, releasing of heavy metals, chemicals and high toxins, relaxation, skin purification, tumor and cysts reduction, and weight loss.

During this session, Brittany chooses specific herbs for different healing benefits. She also guides each client to address and heal specific beliefs and fears, so they are not only physically releasing toxins from the body, they are also releasing mental and emotional toxins that are not supporting their growth and goal achievement.